So here is my newest video. The sound is still having some issues but I'm trying to work it out. Also there are a few places where I had to try the command 2 or 3 times because I'm still a n00b with the meterpreter payload .dll but the fiinal command in the 2 places is correct. Thanks to muts for the help with meterpreter linux to windows upload/download help. I have one more video planned and then its back to school and work next week. I've had a great break.
Also I mention it in the video but I will mention it again. I use pwdump7 which is not in bt3. There are however plenty of password dumping tools in backtrack 3. I just happened to have 7 because I was testing to see if it can dump vista passwords.
Dumping XP passwords